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Pumpkin, ricotta & chorizo muffins

 



Preparation Time: 2 minutes

Cook Time: 20 - 25 minutes

Serves: Makes 12 standard

A healthy, protein-filled breakfast-on-the-go.

Ingredients

12ml cooking or olive oil

1  (about 25 g) chorizo sausage, coarsely chopped

500ml (280 g) Snowflake cake flour

15ml baking powder

2ml salt

1ml paprika

500g pumpkin, cooked, mashed and cooled

100g ricotta or feta cheese, crumbled

200ml milk

100ml cooking oil

2  extra-large eggs

Method

  • Heat 15 ml oil in a small, heavy-based frying pan. Add sausage and fry lightly for about 2 minutes. Remove from heat and leave to cool slightly.
  • Sift flour, baking powder, salt and paprika together. Add sausage, pumpkin and half the ricotta cheese. Mix lightly.
  • Whisk eggs, milk and oil together. Add to pumpkin mixture and mix lightly until just combined. Do not over-mix; mixture should still be lumpy.
  • Spoon mixture into greased muffin pans, filling each two-thirds full. Top with remaining ricotta cheese. Bake in a preheated oven at 180 °C for 20 - 25 minutes, until done and golden brown. Turn out onto a wire rack to cool. Serve warm with butter.